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Joining the gym – YMCA

You know how it is, every couple of months you feel like you would get more workouts if you joined a gym, and there are always so many specials going on. For example, the YMCA has specials every so often where they have free signups or close to it, they are having one right now. For the month of September the signup fee is the day of the month, for example if you signed up on the 3rd it would have been $3. Today it is the 28th and it would be $28 to sign up. That’s a great deal when for a family it costs $100 to sign up.

YMCA

The good thing about a gym like the YMCA is that they have a lot of classes that you can’t do at home as easily. Things like fitness yoga to circuit training, to Tae Kwon Do, there are several programs, one sure to peak your interest (I know I am interested already)

There are also a lot of great companies that help to pay for a membership. This is called the corporate wellness membership and here is an example of the discounts available. Take a look to see if your company is participating, and if not let them know of the benefits for this. Hopefully they will get on board and want to have healthier, happier employees!!.

 

Fall is in the air…

And if you live where I live that means that we can start running outside again and not melt. Believe me, I am a cold person and I love the warm weather, but when you step outside and you start sweating even before you take off for your run/bike ride/etc., which means that it is too HOT!!

Now the weather is cooling a bit, so it’s time to go back outside. I think it’s a great thing because running on a treadmill is 1. boring and 2. I have to put my pets away before I start, so it’s like they are in trouble – poor puppies!!

Talking about treadmills, the one I have is very old, but it is still in decent condition. My husband went all crazy when he bought it and it was top of the line back in the late 90s or early 2000s, so it is pretty sturdy, and has a lot of bells and whistles. He is already talking about buying another one, but I think this one still has many miles on it. It would be a different thing if we both wanted to sue it at the same time over and over, but that is not the case. Maybe someday when we have a bigger house and are committed to working out all of the time.
Anyway, get outside and start running, it’s beautiful out there!!

Down in Forida where the fig trees grow.

Fig

My husband and I recently relocated to Florida for my career, and ended up in a small rental house. Along with the warmer weather that Florida offers, we also came into a few fruit tress surrounding the home. We actually have four of them, a lowquat tree, a fig tree, a grapefruit tree, and I think a tangerine tree – not quite sure and the fruit is green at the moment. The one bearing ripe fruit now is the fig tree. It has several little purplish fruit on it, approximately double the size of a bing cherry. Since there were so many I decided to look up online how to eat them.While the Internet is filled with many different ways to eat these little guys, my favorite is right off the tree. It still looks like I will be having several more ripening over the next month or 2, if you have any great recipes please let me know.