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Gym humor…December 13

It was a great night at the gym with the girls. We finished Body Pump and two of us decided to stay and do the Step class that was next to get a little more of a workout. The instructor said to do what you can, every week do a little more.

I lasted about 6 songs and then went to put away my step. A classmate came up to me and asked enthusiastically if this was my first step class. I said, “No, I just did body pump prior to this class.”

She said “Well that was stupid.”  and turned and went back to her step.


Don’t be That Runner Video!!

I like to watch this to get a laugh, and then I wonder, do I run like any of them…

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